About Us

Nothing in life is of value unless you work hard for it!

MVC Boxing is committed to giving people of all ages, all bodies, all weights and all abilities the most empowering workout of their lives.

MVC Boxing - Women's Only classes availableMVC Boxing - Personal Training available

Our Mission

To present boxing in a positive environment that promotes the development of ethical and moral social attitudes, utilising commitment and discipline whilst encouraging a sense of self-worth.

MVC Boxing Association

Our Aim

Get back to the basics and instil values and moral principals that benefit our community, beginning at the core of people's interest and the boxing environment. To encourage achievement of personal goals and accountability, with recognition and support.

MVC Boxing - all ages

All Ages

No experience required - you will learn basic striking techniques whilst developing balance, coordination, rhythm, speed and power.

MVC Boxing - all bodies

All Bodies

The best and only authentic full-body workout that changes your body, clears your mind and completely engages your spirit.

MVC Boxing - all abilities

All Abilites

MVC Boxing run group sessions for many disabilities including our 'POP Boxing' specialised for individuals with Parkinson's Disease symptoms.

MVC Boxing - Wall of Fame

Since 1979

MVC Boxing has provided boxing and general fitness training to school groups, community groups, sporting organizations and the general public.
Being a NOT FOR PROFIT community group, all incoming money and donations are used to keep the gym fully operational (e.g. insurances, utilities, maintenance, equipment, supplies, consumables, etc).

Join our  Community

Our experienced trainers don’t intimidate, but inspire you to become the champion of your life. Choose Private Training or Group Training to take your fitness to the next level and accelerate your results. We have free weights plus cardio equipment for those looking for a more traditional personal training experience.

MVC Boxing Testimonial

Diana Brown

TITLE .. MOTHER?

I have been going to MVC boxing Association for a few years now and I love it!! I have gained so much enjoyment, self fulfilment and muscle tone.  As I woman I don’t think I have ever felt more empowered in all my life! MVC Boxing  is not like your regular run of the mill gym, from the moment you set foot inside the atmosphere is just so welcoming and inviting. Everyone I have met at MVC is lovely, and so encouraging from the founders to the trainers and the fellow boxers – not that I can call myself that yet, but I live in hope.

MVC Testimonial

Rachel

mum & employed full-time

Previously at another boxing gym and after having a baby felt uncomfortable going back due to their clientele and was gratefully recommended to MVC by a friend - 8 years on and I'm still there loving it more than ever. The trainers are encouraging, clientele non-judgemental and everyone is supportive of each other. My daughters now attend giving them a sense of strength, empowerment and strength. Not only do I feel stronger and fitter physically - mentally I'm clearer and present particularly after a early morning class .. I'm ready for what the day brings. Life is busy .. stop making excuses - you won't regret it.

MVC Boxing Testimonial

Ray Swann

Title

What really stands out to me about training at MVC is the welcome, the culture and people there.The trainers are excellent; they push you to do your best but have a great sense of humour. I also really like the mix of different people from a three time Australian champion boxer across to those that are there just to get fit and feel better about themselves. I have learnt a lot in training at MVC.

Frequently Asked Questions

Contact Us
I am ready. How do I start?
Can we just visit the gym?
How can my child start in boxing?
Do I have to fight?
How long do classes run for?
Will I get hurt?
How early do I need to arrive for my first time?
Can I train in the gym if I am a beginner?
Do you have programs for schools and sporting groups?
Do you have Personal Training sessions?
What is the gym schedule?
What should I bring to class?
What should I wear?
What if I haven't worked out in a while or have injuries?

Our Gym at a Glance

We are fully equipped with a full size ring surrounded by floor to ceiling bags, punching bags, exercise bikes, rowing machines, weights, treadmill, skipping ropes, mats, ropes, amenities including showers .. the list goes on.

Floor to ceiling bagsFull size ring in the centre of the gymExercise equiptment