Nothing in life is of value unless you work hard for it!
MVC Boxing is committed to giving people of all ages, all bodies, all weights and all abilities the most empowering workout of their lives.
Our Mission
To present boxing in a positive environment that promotes the development of ethical and moral social attitudes, utilising commitment and discipline whilst encouraging a sense of self-worth.
Our Aim
Get back to the basics and instil values and moral principals that benefit our community, beginning at the core of people's interest and the boxing environment. To encourage achievement of personal goals and accountability, with recognition and support.
All Ages
No experience required - you will learn basic striking techniques whilst developing balance, coordination, rhythm, speed and power.
All Bodies
The best and only authentic full-body workout that changes your body, clears your mind and completely engages your spirit.
All Abilites
MVC Boxing run group sessions for many disabilities including our 'POP Boxing' specialised for individuals with Parkinson's Disease symptoms.
Since 1979
MVC Boxing has provided boxing and general fitness training to school groups, community groups, sporting organizations and the general public.
Being a NOT FOR PROFIT community group, all incoming money and donations are used to keep the gym fully operational (e.g. insurances, utilities, maintenance, equipment, supplies, consumables, etc).
Join our Community
Our experienced trainers don’t intimidate, but inspire you to become the champion of your life. Choose Private Training or Group Training to take your fitness to the next level and accelerate your results. We have free weights plus cardio equipment for those looking for a more traditional personal training experience.
Diana Brown
I have been going to MVC boxing Association for a few years now and I love it!! I have gained so much enjoyment, self fulfilment and muscle tone. As I woman I don’t think I have ever felt more empowered in all my life! MVC Boxing is not like your regular run of the mill gym, from the moment you set foot inside the atmosphere is just so welcoming and inviting. Everyone I have met at MVC is lovely, and so encouraging from the founders to the trainers and the fellow boxers – not that I can call myself that yet, but I live in hope.
Rachel
After having a baby I felt uncomfortable going back to my previous boxing gym due to their clientele and was gratefully recommended to MVC by a friend - 9 years on and I'm still loving it more than ever. The trainers are encouraging, passionate, the clientele non-judgemental and in a supportive culture. My daughters now attend giving them a sense of strength and empowerment. Not only do I feel stronger and fitter physically - mentally I'm clearer and present particularly after an early morning class .. I'm ready for the day ahead. Life is busy .. stop making excuses - you won't regret it.
Ray
What really stands out to me about training at MVC is the welcome, the culture and people there.The trainers are excellent; they push you to do your best but have a great sense of humour. I also really like the mix of different people from a three time Australian champion boxer across to those that are there just to get fit and feel better about themselves. I have learnt a lot in training at MVC.
Frequently Asked Questions
Our Gym at a Glance
We are fully equipped with a full size ring surrounded by floor to ceiling bags, punching bags, exercise bikes, rowing machines, weights, treadmill, skipping ropes, mats, ropes, amenities including showers .. the list goes on.
