One of the nicest blokes you'll meet but you may need an interpreter with Col's strong Scottish accent !! Col is a stalwart of the gym and is eager to help any member reach their potential.
I joined MVC two weeks after the doors opened in June 2007. I joined to maintain a healthy and active lifestyle. In 2015, I decided to train for the Queensland Masters , during my preparation I lost over 30kgs and was in the best shape of my life which I still maintain today. After the Masters I was invited to become a trainer under the guidance of Steven Marks and Peter Matthews. My boxing circuits are diverse and adapted to the individuals in each of my classes.